Coach Mac is a human performance expert who served with the British Army as an infantry soldier before moving onto other roles within the British Army.
Coach Mac has spent time in Finland at the Olympic training center working, testing and coaching cross country skiers and power lifters implementing both the findings of both lab based and physical tests.
A list of some of Mac's qualifications:
Sports performance BSC,
Strength and conditioning level 3,
Tactical strength and conditioning.
Coach Mac competes in endurance events mainly ultra marathons as well as CrossFit competitions and cycling events.